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Chiefs' Josh Simmons Shows Leaner Form at Minicamp and Aims to Return to 300 Pounds

His daily workouts have trimmed his frame but the team's evaluation will hinge on sustained health and consistent availability to protect the quarterback.

Overview

  • Simmons told reporters at mandatory minicamp on Tuesday that daily workouts have put him in better shape and that he currently weighs about 285 to 290 pounds with a target of 300 pounds by Week 1.
  • Coach Andy Reid praised Simmons' skillset and mindset and said the key issue for his development is staying healthy and on the field for a full season.
  • Simmons appeared effective in his limited rookie action, logging 525 offensive snaps across eight games and allowing two sacks while registering 18 pressures and 14 hurries.
  • His rookie year was disrupted first by a torn patellar tendon in college, then an undisclosed family absence and finally a season-ending wrist dislocation and fracture that required surgery.
  • Fans posted mixed reactions to his leaner look with some praising his athleticism and others worried a 285-pound tackle could lack needed mass; the Chiefs will be watched for how he adds weight without losing strength or technique as training camp approaches.