Overview
- Mahomes reshared a trainer’s Instagram video this week showing her performing a barbell back squat that outlets reported appeared to total about 70 pounds.
- Trainer Kirsty Rae wrote that a year and a half of rehab once meant severe pain and limited movement but that Mahomes is now nearly a year postpartum and getting stronger each week.
- Mahomes first revealed the issue in March 2024 as a pelvic-floor-related “fractured” or “broken” back and said in May 2024 that she had been cleared to resume workouts.
- Recent posts reflect a consistent fitness routine, including a Christmas Eve gym session she documented with her two older children.
- The update comes as Patrick Mahomes recovers from a torn ACL sustained on Dec. 14, with surgery the following week and early rehab underway, according to coach Andy Reid.