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Barbara Wussow Says She Lost 10 Kilograms in Eight Weeks on Strict Minimalist Diet

She describes a health-driven effort with occasional breaks during Traumschiff filming.

Overview

  • Speaking to Bild, Wussow detailed a routine of a glass of water, sheep’s yogurt and a spelt roll for breakfast and the same at lunch, with no evening meal.
  • She emphasized fitness and wellbeing as her motive rather than appearance.
  • She continued to cook normal meals for her family throughout the diet but did not eat with them.
  • Wussow said she made exceptions during shoots on the MS Amadea because the onboard food was “simply too good.”
  • She highlighted the change at Berlin’s Ein Herz für Kinder gala alongside her son and will appear in ZDF’s new Das Traumschiff episode “Bora Bora” on Dec. 26.